Happiness could be the ONLY manifestation that is true of. The brain seeks this state because Happiness is absolute and overrides anything else. It is presence without conflicts, light without shadows and truly the only form that is true of. If you are pleased, none of your circumstances matter. You did not manage to out-smart your mind yet if you are not happy, that means. The good news is... it is a skill. It is a chess game you can learn and perfect since you were born because of the power to manage your perception. You merely need to *chose* to accomplish so. It's that simple.